Events

Kaiser Permanente is dedicated to providing high-quality, affordable health care services and improving the health of our members and the communities we serve. That’s why we’re bringing our providers to you through a series of virtual health talks. The health talks include a presentation by providers who are experts in their field followed by Q&A. These events are free. Separate registrations will be available for each talk; watch for details.

Explore “wellness fads” and what actually supports your health and wellbeing with Sheila Chang, MD, ABLM, a Kaiser Permanente board-certified internal medicine and lifestyle medicine physician. During this session, you'll learn how to distinguish health "hypes" from evidence-based practices, identify which wellness trends are helpful (or not), develop key lifestyle habits that drive the greatest health and performance benefits, and apply a practical, sustainable approach to wellness that fits your everyday life.